The 31 Day Nutrition Challenge

March is Nutrition Month. Click below to access the 31 day Challenge Calender from the Dietitians of Canada. Nutrition Month Challenge Calendar

 

March is Nutrition Month!

March is National Nutrition Month and Dietitians across Canada want you to “Get the Real Deal on Your Meal”. Here are some common food and nutrition myths.

 

Chefs Toolkit

Chefs! Get a Head Start on Healthy Living

This Government of New Brunswick toolkit provides a fun and interactive way to introduce children to healthy eating, cooking skills, and physical activity.

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The Front Page – Community Food Mentors

Food is a part of everyone’s life, however, issues involving food are becoming increasingly complicated.

Excerpt from this addition: “The Community Food Mentor initiative has been developed in the South-East Region to provide a network … READ MORE

Food Bank Wishlist

Description: A guide when donating to the food bank or organizing a food drive. Click on the link in this resource to get to the PDF guide. You can then download the guide for reference … READ MORE

The Front Page – Healthy Foods in Recreation Facilities

Healthy Foods Rec

Source: HEPAC

Description: Healthy Foods in Recreation Facilities – Does it Matter to you?
Excerpt from this edition: “In Ontario, two surveys among customers at arenas have found that 94% of respondents wished they had

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eaTracker

Source: Dietitians of Canada

Description: Use eaTracker to check your food and activity choices, analyze your recipes and plan your meals. Sign up via the link provided to set goals and track your progress.

Click

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Workplace Wellness Implementation Guide

Source: Heart and Stroke New Brunswick

Description: The Workplace Wellness Implementation guide provides a 7 step approach to building a workplace wellness program. More detailed information on each of these steps can be found in

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Wellness at Heart Toolkit

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Source: Heart and Stroke New Brunswick

Description: In 2007, the Heart and Stroke Foundation of New Brunswick undertook the initiative to develop a Workplace Wellness Toolkit in partnership with the College of Psychologists of New

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Canadian Healthy Workplace Criteria

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Source: National Quality Institute

Description: Developed in 1998 by the NQI in partnership with Health Canada and a team of key health professionals, the Canadian Healthy Workplace® Criteria addresses a broad-based approach to health and

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