Take H.E.A.R.T. Program (en anglais seulement)

Général

Lu, 2010-01-11 (Toute la journée) - Je, 2010-04-01 (Toute la journée)

Host Organization

The Take H.E.A.R.T. Program is a partnership between the Network for Healthy Living, UNB Fredericton and Horizon Health Network, and is supported by the Greater Fredericton Region’s in motion initiative and the Department of Wellness, Culture and Sport.

Location

Willie O'Ree Place Fredericton, NB

Canada

Voir la carte:Google Maps

Take H.E.A.R.T. is a 12-week introductory level program that provides physical activity (aerobic and strength conditioning) and healthy eating instruction in a group setting, 3 days per week (Mondays, Tuesdays & Thursdays). The primary goal is to educate adults (age 18-69) in adopting new lifestyle behaviours that will help reduce their risk of developing cardiovascular disease, type 2 diabetes and cancers related to physical inactivity.

The Take H.E.A.R.T. Program is unique in that the content is delivered by a certified professional staff of registered dietitians, certified personal trainers and certified exercise physiologists. The Take H.E.A.R.T. program is not just another exercise program or diet!

The cost for the program is $50, HST inclusive. Financial Assistance is available for those who require some assistance.

Space is limited so register today to secure your spot! All sessions are at Willie O’Ree Place and run from January 11^th to April 1^.

^{To find out more or to register please visit:}^{http://campusrec.unbf.ca/}^{or contact us at}^{kinoutrs@unb.ca}^{or (506) 452-6172.}