Below you will find sample activities, tools and resources that HEPAC has determined to be valuable in the promotion of healthy eating and physical activity.
EATracker assesses your food choices and provides personalized feedback on your total intake of energy (calories) and essential nutrients and compares this to what is recommended for your age, gender, and activity level. It also determines your body mass index (BMI) and provides information to help you achieve and maintain a healthy weight.
Not only can you track your food and activity choices but you can review your progress over time!
Enjoy great tastes, fun times and a lifetime of good health through daily healthy eating choices where you live, work, learn, and play. Use this web site as your guide.
Recreational facilities are often the cornerstone of many communities. They are home to some of the largest populations of youth outside the school setting. They are also important gathering places for parents and older adults. Recreational facilities already play a vital role in keeping New Brunswickers healthy by providing safe, public spaces for physical activity. When healthy food options are also available at these facilities, it can have a strong impact on the health of the community.
