Take a 100 Meal Journey. Make small changes one meal at a time.
The Nutrition Month 2016 public campaign is dedicated to making a small change and making it stick! The slogan for the campaign is Take a 100 meal journey. Make small changes one meal at a time. The goal is to provide information and guidance to make it a little easier for Canadians to improve diet quality and decrease quantity. Think about it: Canadians eat about 100 meals each month. We will be inspiring them with ideas to make small changes, supported by doable strategies to help make those changes stick.