OPHEA – Healthy Schools, Healthy Communities

Since 1921, Ophea has been working to support the health and learning of children and youth in Ontario. Ophea is a not-for-profit organization led by the vision that all kids value and enjoy the lifelong benefits of healthy active living.

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Since 1921, Ophea has been working to support the health and learning of children and youth in Ontario. Ophea is a not-for-profit organization led by the vision that all kids value and enjoy the lifelong benefits of healthy active living.

Latest In

Resources

<img width="1024" height="683" src="https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/03/osteoporosis-1024x683.jpg" class="attachment-large size-large" alt="" srcset="https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/03/osteoporosis-1024x683.jpg 1024w, https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/03/osteoporosis-300x200.jpg 300w, https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/03/osteoporosis-768x512.jpg 768w" sizes="(max-width: 1024px) 100vw, 1024px" />

Episode 32: Saison 5 SANTÉ PSYCHOLOGIQUE, c’est avoir un sentiment positif par rapport à la façon dont on se sent, dont on pense et dont on agit, ce qui améliore notre capacité à profiter de la vie.

<img width="977" height="550" src="https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/03/hepac-website-017.jpg" class="attachment-large size-large" alt="" srcset="https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/03/hepac-website-017.jpg 977w, https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/03/hepac-website-017-300x169.jpg 300w, https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/03/hepac-website-017-768x432.jpg 768w" sizes="(max-width: 977px) 100vw, 977px" />

Episode 32: Season 5: Mental Fitness working on having a positive sense of how we feel, think and act.

<img width="620" height="411" src="https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/05/framework.png" class="attachment-large size-large" alt="" srcset="https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/05/framework.png 620w, https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/05/framework-300x199.png 300w" sizes="(max-width: 620px) 100vw, 620px" />

Episode 31: Saison 5 Les boissons sucrées sont toutes les boissons qui peuvent contribuer à un excès de sucres lorsqu’elles sont consommées sur une base régulière

<img width="1024" height="582" src="https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/08/51112635_278761682817558_2103829033467772928_o-1024x582.jpg" class="attachment-large size-large" alt="" srcset="https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/08/51112635_278761682817558_2103829033467772928_o-1024x582.jpg 1024w, https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/08/51112635_278761682817558_2103829033467772928_o-300x170.jpg 300w, https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/08/51112635_278761682817558_2103829033467772928_o-768x436.jpg 768w" sizes="(max-width: 1024px) 100vw, 1024px" />

Episode 30: Season 5: Health Coaches – The one where Gill and Andrew set some health and wellness goals

Monitoring Activities of Teenagers to Comprehend their Habits

<img width="1024" height="683" src="https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/05/dreamstime_6881071-1024x683.jpg" class="attachment-large size-large" alt="" srcset="https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/05/dreamstime_6881071-1024x683.jpg 1024w, https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/05/dreamstime_6881071-300x200.jpg 300w, https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/05/dreamstime_6881071-768x512.jpg 768w" sizes="(max-width: 1024px) 100vw, 1024px" />

Episode 29: Saison 5 L’alimentation intuitive

<img width="1024" height="683" src="https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/05/dreamstime_6881071-1024x683.jpg" class="attachment-large size-large" alt="" srcset="https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/05/dreamstime_6881071-1024x683.jpg 1024w, https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/05/dreamstime_6881071-300x200.jpg 300w, https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/05/dreamstime_6881071-768x512.jpg 768w" sizes="(max-width: 1024px) 100vw, 1024px" />

Episode 29: Season 5: Intuitive eating – I really do like cake (sometimes)

<img width="1024" height="576" src="https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/06/13495418_547338967994_4108152317750355127_o-1024x576.jpg" class="attachment-large size-large" alt="" srcset="https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/06/13495418_547338967994_4108152317750355127_o-1024x576.jpg 1024w, https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/06/13495418_547338967994_4108152317750355127_o-300x169.jpg 300w, https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/06/13495418_547338967994_4108152317750355127_o-768x432.jpg 768w, https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/06/13495418_547338967994_4108152317750355127_o.jpg 1040w" sizes="(max-width: 1024px) 100vw, 1024px" />

Episode 28: Saison 5 la possibilité d’instaurer une politique de nutrition dans les centres de la petite enfance

<img width="1024" height="576" src="https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/06/13495418_547338967994_4108152317750355127_o-1024x576.jpg" class="attachment-large size-large" alt="" srcset="https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/06/13495418_547338967994_4108152317750355127_o-1024x576.jpg 1024w, https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/06/13495418_547338967994_4108152317750355127_o-300x169.jpg 300w, https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/06/13495418_547338967994_4108152317750355127_o-768x432.jpg 768w, https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/06/13495418_547338967994_4108152317750355127_o.jpg 1040w" sizes="(max-width: 1024px) 100vw, 1024px" />

Episode 28: Season 5 – The possibility of a nutrition policy in child care centres

Coach NB

Latest From

HEPAC

<img width="1024" height="683" src="https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/03/osteoporosis-1024x683.jpg" class="attachment-large size-large" alt="" srcset="https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/03/osteoporosis-1024x683.jpg 1024w, https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/03/osteoporosis-300x200.jpg 300w, https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/03/osteoporosis-768x512.jpg 768w" sizes="(max-width: 1024px) 100vw, 1024px" />

Episode 32: Saison 5 SANTÉ PSYCHOLOGIQUE, c’est avoir un sentiment positif par rapport à la façon dont on se sent, dont on pense et dont on agit, ce qui améliore notre capacité à profiter de la vie.

<img width="977" height="550" src="https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/03/hepac-website-017.jpg" class="attachment-large size-large" alt="" srcset="https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/03/hepac-website-017.jpg 977w, https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/03/hepac-website-017-300x169.jpg 300w, https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/03/hepac-website-017-768x432.jpg 768w" sizes="(max-width: 977px) 100vw, 977px" />

Episode 32: Season 5: Mental Fitness working on having a positive sense of how we feel, think and act.

<img width="620" height="411" src="https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/05/framework.png" class="attachment-large size-large" alt="" srcset="https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/05/framework.png 620w, https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/05/framework-300x199.png 300w" sizes="(max-width: 620px) 100vw, 620px" />

Episode 31: Saison 5 Les boissons sucrées sont toutes les boissons qui peuvent contribuer à un excès de sucres lorsqu’elles sont consommées sur une base régulière

<img width="1024" height="582" src="https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/08/51112635_278761682817558_2103829033467772928_o-1024x582.jpg" class="attachment-large size-large" alt="" srcset="https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/08/51112635_278761682817558_2103829033467772928_o-1024x582.jpg 1024w, https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/08/51112635_278761682817558_2103829033467772928_o-300x170.jpg 300w, https://f2h2w6b3.stackpathcdn.com/wp-content/uploads/2019/08/51112635_278761682817558_2103829033467772928_o-768x436.jpg 768w" sizes="(max-width: 1024px) 100vw, 1024px" />

Episode 30: Season 5: Health Coaches – The one where Gill and Andrew set some health and wellness goals

The Best Way To Stay Well.

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