Take a 100 Meal Journey

By: Andrew Holloway
Published March 19, 2019
Make small changes one meal at a time. The Nutrition Month 2016 public campaign is dedicated to making a small change and making it stick! The slogan for the campaign is Take a 100 meal journey. Make small changes one meal at a time. The goal is to provide information and guidance to make it a little easier for Canadians to improve diet quality and decrease quantity. Think about it: Canadians eat about 100 meals each month. We will be inspiring them with ideas to make small changes, supported by doable strategies to help make those changes stick.
Published March 19, 2019
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